Christina Murphy Nov 10, 20202 minHow Emotional Pain Can Manifest in the Physical BodyMany studies have shown that pushing away or repressing unwanted feelings can do more harm than good in the long term. But did you know...
Christina Murphy Aug 10, 20204 minSelf-Love ClubPracticing self-love and compassion are key when it comes to mental health and well-being, as many psychological studies have shown....
Christina Murphy Jul 16, 20203 minHigh Vibes: Raising Your Energetic Frequency If you are a lover of all things spirituality (like myself), or perhaps are just starting out on your own spiritual journey, then this...
Christina Murphy Jun 30, 20203 minInner Child HealingEveryone has their own individual experiences of childhood and growing up. As this is the key stage of human learning and development,...
Christina Murphy Jun 17, 20203 minEmbracing Vulnerability as a Strength Being vulnerable is the ability to live without defence. It is letting down the walls and barriers you have built up over time in order...